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YORKTOWN Athletics

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YORKTOWN Athletics

Home of the Patriots

YORKTOWN Athletics

Home of the Patriots

Announcements and Important Events

Announcement

4 months ago @ 1:16PM

Optional Off-Season Sports Activities (conditioning, green days, interest meetings)

This page will be updated on an ongoing basis with optional off-season green day and general conditioning opportunities.  Last Updated 1/10/2019

Green Days are out-of-season practice sessions focused on individual skill development with Yorktown coaches. The sessions are optional, however, students must have a current VHSL Physical on file in the Activities Office to participate. Dates for sport specific Green Days are also posted on the White Board in front of the Activities Office.  Green days should not be confused with weight training or general non-sport specific conditioning which are open to all students with or without physicals.

 

Girls Lacrosse - 8th-12th graders - Conditioning and weight room Mondays and Wednesdays 5-6:45 pm.  Green Days - January 6, 8, 13, 15, 20, 22, 27, 29, February 3, 5, 10, 12 from 5-6 pm.

 

Boys Lacrosse - 8th-12th graders - Weight Room - Mondays 8:30-9:30 and Wednesdays 7:30-8:30. Green Days - 12/16 7:45p – 9:15p, 12/19 7:45p – 9:15, Jan 6 7p – 8:15p, Jan 8 6:45p – 8:15 pm, Jan 13 7p – 8:15p, Jan 15 6:45p – 8:15p, Jan 20, 7p – 8:15p, Jan 22, 6:45p – 8:15p, Jan 27, 7p – 8:15p, Jan 29, 6:45p – 8:15p

 

Baseball - 9th-12th graders for winter offerings only (8th can tryout in February) - Indoor hitting green days at Yorktown - Mondays (juniors and seniors) sign up at this link https://www.signupgenius.com/go/20f0c48aeab2da3f58-winter8 - Saturdays (freshmen and sophomores) sign up at this link https://www.signupgenius.com/go/20f0c48aeab2da3f58-winter7 - winter hitting is only for current 9th-12th graders

 

G. Soccer - 9th-12th graders - Optional green days on Tuesdays and Wednesdays from 3:30-4:30 pm on the turf field from January 7-February 12.

 

Football - Current 8th-11th graders - Optional weight room workouts on Tuesdays (new to YHS football 5:45-6:45 and returning 6:30-7:30), Thursdays (6:25-7:30 novice and 7-8 returning) and Saturdays 8-9 am.

 

Field Hockey - Current 8th-11th graders - Optional green days on Tuesdays (January 14, 21, 28, February 11, 18) from 4:15-5:30 pm in aux gym.

 

Boys Soccer - 9th-12th graders - Optional green days on Thursdays (January 23, 30, February 6 and 13) from 3:30-4:30 on the turf field.

Girls Tennis - 9th-12th graders - Interest meeting on Wednesday, January 29 at 3:15 pm in room 262.

Other sports will be added as they schedule off-season optional workouts.

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https://yorktownsports.org
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