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YORKTOWN Athletics

Home of the Patriots

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YORKTOWN Athletics

Home of the Patriots

YORKTOWN Athletics

Home of the Patriots

Announcements and Important Events

Announcement

2 months ago @ 10:30PM

Stay in Shape Patriots: In-Home Workouts From Our Coaches

Several Yorktown coaches have developed workouts which can be done at home with nothing more than a chair.  Additional workouts will be added.  Hopefully you will find something different to add to your exercise routine.

https://docs.google.com/spreadsheets/u/1/d/1jSx2S6Ds58s7siBIeLwdMBrkg6OLgkVUfyqtQO2DqRE/htmlview

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https://yorktownsports.org
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