Some spring sports will begin optional workouts in the next few weeks in preparation for the start of spring sports on April 12.  Please note April 12 is a student holiday but tryouts will begin that day with specific tryout times posted at the end of March.

Students who wish to participate in either Green Days (optional preseason workouts) or tryouts need a current year, valid VHSL physical on file in the Yorktown activities office.  Completed forms can be emailed to yhsphysicals@apsva.us

Information below on optional workouts is updated as of February 23, 2021 and will change.  Students interested in an individual sport should sign up for Team App (YHS-'sport name') for the most up to date information.

Baseball - 9th-12th graders only - Green days will be held on March 1, 8, 15, 22 in the morning.  In addition there might be some weeks where an afternoon session is added if the weather is conducive (please monitor Team App for these opportunities).  Players must sign up ahead of time as attendance is limited.  They will be sent an arrival time once registered.  Also, players must also complete a questionnaire

Softball - Green days will be offered on the following dates.  8th-9th graders on March 24 and April 8 from 3:30-5 pm on the softball field.  Sign up for 8-9th graders is required on Team App   10th-12th graders on March 22, 30 and April 5 from 3:30-5 pm on the softball field.  Sign up for 10-12th graders is required on Team App

Boys Lacrosse - 8th-12th graders welcome - Sign up on Team App - Green days will be held on Feb. 24, March 3, 10, 17, 24, 31, April 7 from 8-9:30 as well as March 5 at 6 pm.  There might be additional dates added via Team App.

Girls Lacrosse - 8th-12th graders welcome - Sign up on Team App required - Green days will be held on March 3, 10, 17 and April 7 from 8-9:30 pm as well as March 24 (6-8:30 pm).  Conditioning will be held on Mondays, March 1, 8 (4:30-5:30 pm), 15, 22, 29, April 5 from 5:30-6:30 on the outdoor basketball courts.

Boys and Girls Soccer - no activities prior to tryouts on April 12

Boys and Girls Tennis - no activities prior to tryouts on April 12

Outdoor Track - no activities prior to April 12

Crew - please see the crew website