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YORKTOWN Athletics

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YORKTOWN Athletics

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Announcement

Posted 1 month ago @ 9:03PM

Green Day Information for Winter and Spring Sports

Green days are optional off-season skill development sessions.  All Yorktown 9th-12th graders are welcome at Green Days and must have a valid current-year VHSL physical on file in the YHS Activities office (dated after May 1, 2022).

This list will be updated as specific information becomes available.

Softball - (all current 9th-12th) - Sessions will be held on the following dates on the softball field weather permitting from 3:30-5:15 - September 8, 13, 15, 20 and 28, October 11, 18 and 27.  Optional weight lifting will be available 7-7:45 am on Tuesday and Thursday mornings weekly starting week of September 12.  Please download Team App for more details. 

Boys Basketball - (all current 9th-12th) – There will be an interest meeting on September 1 at 3:15 pm in Patriot Hall.  Green days with required physical from 5:30-7:30 pm on the following dates in the main gym – September 6, 7, 13, 22, 27, Oct. 11 and 13.  Additionally, open gyms will be held on most Saturdays in the fall with more details to follow on Team App (please download team app for details).

Girls Basketball – (all current 9th-12th) – There will be an interest meeting on Wednesday, Sept. 7 at 3:15 pm in Patriot Hall.  Green days will be held 6:45-8:15 pm on Tuesdays in the aux gym and conditioning/open gym will be held on Thursdays – beginning September 8.  Weightlifting will be Tuesdays 5:30-6:30 pm.

Swim and Dive - (all current 9th-12th) - Optional conditioning will be held in the weight room on Mondays and Wednesdays from 6:45-7:45 am as well as most Saturdays from 8:30-9:30 am.  Contact Coach Torey Ortmayer to register if you are not already receiving email information regarding swim/dive at torin.ortmayer@apsva.us

Wrestling - (all current 9th-12th) - Optional green days will be listed here in the near future.  Green days will be held from 6:30-8:30 pm on days noted.  All students regardless of experience are welcome. Prospective wrestlers are encouraged to sign up for Team App now (YHS - wrestling) at www.teamapp.com

Girls Lacrosse - (all current 8th-12th) - Optional conditioning and green days begin in October.  Conditioning will be on Tuesdays, Oct. 4, 11, 18 and 25, from 5:30-7:30 on the track and in the weight room.  Green days will be held Oct. 7, 14, 19 and 26 at varying times.  Check www.teamapp.com for green day details. 

Indoor/Outdoor Track - (all current 9th-12th) - Optional speed conditioning with the sprint coaches for potential indoor and outdoor track athletes.  Fridays at 6:30 am on the track.  Email Christopher.mcintosh@apsva.us or see him in room 270 with any questions.

 

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